Matar Masala, a traditional North Indian dish, is a versatile and comforting recipe that can be enjoyed by everyone. Made with fresh green peas, aromatic spices, and roasted coconut, this flavorful curry is a staple in many Indian households. Whether you’re preparing it for a weeknight dinner or serving it at a special occasion, Matar Masala will never disappoint. It pairs perfectly with naan, paratha, or steamed rice.
In this recipe, we’ll guide you through each step, ensuring that your Matar Masala comes out perfectly every time. The combination of fresh green peas and spices creates a harmonious balance of flavor and texture. Ready to explore how to make the best Matar Masala? Let’s get started!
Table of Contents
- Introduction to Matar Masala
- Ingredients for the Best Matar Masala
- How to Make Matar Masala
- Tips for Making the Perfect Matar Masala
- Health Benefits of Matar Masala
- Serving Suggestions
- Frequently Asked Questions
- Conclusion
Introduction to Matar Masala
Matar Masala is a beloved dish in Indian cuisine. Known for its spicy, savory flavor, it features green peas as the main ingredient, with a blend of onions, tomatoes, and various spices. What makes this version stand out is the addition of roasted coconut, which brings a unique depth and richness to the dish. Matar Masala is commonly enjoyed with a variety of Indian breads or rice, making it a versatile meal option.
This dish is simple to make but packed with flavors. Whether you’re a seasoned cook or a beginner, you’ll find that preparing this Matar Masala recipe is quick and easy. The recipe only takes about 30 minutes, and the ingredients are easy to find in most kitchens or grocery stores.
Ingredients for the Best Matar Masala
To make the best Matar Masala, you’ll need the following ingredients:
- 1/2 cup desiccated coconut
- 2 cups fresh green peas (you can use frozen peas if fresh ones are not available)
- 1 tablespoon oil (vegetable or mustard oil works well)
- 1 onion, chopped
- 1 teaspoon salt
- 1 teaspoon ginger garlic paste
- 1/4 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to your spice preference)
- 1 tablespoon coriander powder
- 2 chopped tomatoes
- 2 tablespoons water (for cooking tomatoes)
- 1 cup water (for the curry base)
- Chopped coriander for garnish
The combination of roasted coconut and fresh green peas offers a satisfying texture, while the spices create a perfect balance of flavors. This simple list of ingredients guarantees a delicious result!
How to Make Matar Masala
Now, let’s break down the steps to make this tasty Matar Masala:
Step 1: Roast Coconut
Start by dry roasting 1/4 cup desiccated coconut in a pan over medium heat. Stir continuously until the coconut turns golden brown. Be careful not to burn it, as it will turn bitter. Once roasted, set it aside for later use. The coconut will add a beautiful richness to the dish.
Step 2: Boil the Peas
In a separate pot, boil water and add the 2 cups of fresh green peas. Allow the peas to cook until they are tender but not mushy. This typically takes around 5-7 minutes. Once cooked, strain the peas and set them aside. If you’re using frozen peas, you can skip the boiling step, as they are already cooked.
Step 3: Saute Onions
Heat 1 tablespoon oil in a pressure cooker or large pan. Add the 1 chopped onion and sauté it over medium heat until it becomes golden brown, about 5 minutes. The caramelized onions will add sweetness and depth to the curry.
Step 4: Add Spices
Now, it’s time to infuse the curry with flavor. Add 1 teaspoon salt, 1 teaspoon ginger garlic paste, 1/4 teaspoon turmeric powder, 1 teaspoon red chili powder, and 1 tablespoon coriander powder to the sautéed onions. Fry these spices for 2 minutes to release their aromatic oils and intensify their flavors.
Step 5: Cook Tomatoes
Add the 2 chopped tomatoes and 2 tablespoons of water to the pan. The water will help prevent the tomatoes from burning and will create a smooth sauce. Let the tomatoes cook down until they become soft and mushy, about 5 minutes. This will create a rich, flavorful base for the curry.
Step 6: Combine Ingredients
Once the tomatoes have cooked, add the boiled peas, roasted coconut, and 1 cup of water to the pan. Stir everything together, ensuring that the peas are well-coated with the spices and coconut. The water will create a curry sauce that’s neither too thin nor too thick. Mix everything well and bring it to a simmer.
Step 7: Pressure Cook
If using a pressure cooker, close the lid and cook for 4 whistles. If you’re using a regular pan, cover it with a lid and cook for 10-12 minutes, stirring occasionally. The pressure cooking will allow the peas to absorb all the flavors from the spices and coconut.
Step 8: Garnish and Serve
Once the curry is done, open the pressure cooker and give the Matar Masala a good stir. Garnish with freshly chopped coriander. The aroma will be irresistible! Serve it hot with roti, paratha, or steamed rice.
Tips for Making the Perfect Matar Masala
- Use Fresh Green Peas: If possible, use fresh green peas for the best texture and flavor. Frozen peas work well, too, but fresh peas have a sweeter, more vibrant taste.
- Adjust Spices: The spices in this recipe are customizable based on your preference. For a milder curry, reduce the amount of red chili powder. You can also add garam masala for an extra punch of flavor.
- Roast the Coconut Properly: Roasting the coconut brings out its natural sweetness and enhances the dish’s richness. Be cautious not to over-roast it, as burnt coconut can ruin the taste.
- Pressure Cooking Tip: If you’re in a hurry, you can cook the curry without the pressure cooker by simmering the curry for about 12-15 minutes. Just make sure the peas are soft and tender.
- Vegan Version: This recipe is naturally vegan, as it doesn’t contain any dairy products. Feel free to substitute the oil with ghee if you prefer a richer taste.
Health Benefits of Matar Masala
Matar Masala is not just delicious, but it’s also packed with nutrients, making it a healthy option for your meals. Here’s why:
- Green Peas: Packed with protein, fiber, and essential vitamins like Vitamin A, C, and K, green peas are a great addition to a balanced diet. They promote digestive health and help lower cholesterol levels.
- Desiccated Coconut: Coconut is rich in healthy fats and antioxidants, which help support heart health and boost the immune system.
- Spices: Turmeric, coriander, and ginger have anti-inflammatory properties and are known for their various health benefits, including improving digestion and boosting metabolism.
Serving Suggestions
Matar Masala is a versatile dish that pairs well with several sides. Here are a few options for serving:
- With Roti or Paratha: Enjoy Matar Masala with soft, warm roti or paratha for a satisfying meal. The bread soaks up the flavorful curry and complements the spices perfectly.
- With Steamed Rice: Serve Matar Masala with plain or Jeera rice (cumin rice) for a comforting, fulfilling meal.
- Side Dishes: You can also serve it alongside a refreshing cucumber raita or a tangy salad for a well-rounded meal.
Frequently Asked Questions
1. Can I make Matar Masala without a pressure cooker?
Yes! You can make it in a regular pan. Simply simmer the curry for 12-15 minutes until the peas are tender and the flavors have melded.
2. Can I use frozen peas for this recipe?
Yes, frozen peas work fine in this recipe. Just add them directly to the curry without boiling them beforehand.
3. How can I store leftovers?
Leftover Matar Masala can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to a month.
Conclusion
The Best Matar Masala Recipe is a true gem of Indian cuisine. With its rich flavors, simple ingredients, and quick preparation, this dish is perfect for any meal. Whether you’re cooking for a special occasion or a weekday dinner, this Matar Masala will surely impress your guests and family. Serve it with your favorite Indian bread or rice, and enjoy the comforting, savory taste of this delicious curry.
Happy cooking!
